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April 14, 2008

Reminder: Pose Seminar This Saturday, April 19

pose.jpgpose.jpgpose.jpgpose.jpg


Just a quick reminder...we're having Tim Hill give another Pose Seminar for us. It will be taking place this Saturday, April 9 from 9am to 12pm at the Piedmont High Track.

For more on the Pose Method:

http://www.posetech.com/

To reserve your spot (min of 5 people, max of 15 people), post to comments or email us.

Posted by Mike Minium at April 14, 2008 8:39 PM

Comments

will there still be a 9am class at cfo?

Posted by: sierra at April 15, 2008 8:56 AM

Sierra,

We will run the regular class schedule on Sat!

Posted by: Nicole okumu at April 15, 2008 9:12 AM

Just got back from the jungles of Mexico. While there I met and befriended some of the indigenous peoples. They played for me some of their ancestral music and dancing that goes back generations upon generations to their warrior past. One of the songs in particular affected me deeply and I was lucky enough to be allowed to record it on video.

CFO is very tribal in nature and I think this speaks to the power of the CFO tribe. In fact, I think it could be the CFO anthem.

If you wait till the end, there is an *amazing* tribal cloak that was made by the tribal elders. The design of it literally exudes power and grace.

This is Crossfit.

jp

Posted by: jp at April 15, 2008 11:30 AM

I'm in for the Pose clinic.


JP -

thanks for sharing. If I had a cloak like that, I'd wear it everywhere.

Posted by: brad gilliatt at April 15, 2008 1:43 PM

That link, once clicked, cannot be un-clicked. Beware.

I'm in for the Pose clinic.

Posted by: Alec at April 15, 2008 4:03 PM

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