CrossFit Oakland

#1 looks like a barrel of fun. count me in. though i certainly am in no place to "challenge" anyone.

I have seen the 1st challenge a few times online and have been wanting to try it. I officially challenge Audge the burpee queen. Nevermind, I forgot her dips still suck!

Tamara - yes I definitely need some work on my dips, however I'm certain that they will come along much quicker than you trying to clean up your sloppy FUPA burpees you slug!!!

girlfight!

OH SNAP!!

I would pay to see a Tamara - Audra throwdown.

I want a cool name like "Bionic" or "OPT"!

Any ideas?

Brad-
How about the name "Malibu"? As in the rum you distribute... or as in this Malibu.

Daniel-
Awesome time on Elizabeth! Your exceptional strength/metcon on cleans should come in real handy when you are sitting in New York watching a Broadway musical of the Lion King on May 24th. I had a friend that went to the same show not too long ago and he said at intermission there is this huge competition where you either do cleans and ring dips or you do 30 Clean and Jerks for time. Its gonna be perfect for you... and here I was, pissed off and disappointed, thinking that it was going to be waste that you would not be at CFO for the regional throwdown leaving us completely susceptible to getting owned by the other locations should high rep cleans get drawn from the hopper.

Nabil -

"Malibu", not bad. And if you think about it:

Malibu Rum has a white round bottle and I have a white round torso

College girls love Malibu Rum and I went to college.

Not bad at all, but maybe something a little more snappy is appropriate.

Brad-
Girls from College Prep aren't the same as "college" girls. There are many differences, the biggest one being how the judicial system views a grown married man who gets pulled over in his X3 while weaving erratically down interstate 580 with a car full of girls that attend College Prep in Oakland and all happen to be intoxicated from the copious amounts of Malibu Rum overflowing from one of those large Malibu Rum coolers you had at the CFO Throwdown Dinner.

But you know what.. if you want something "a little more snappy", just keep up what you are doing and perhaps your new cell mate will give you a "snappy" little nickname. Like Susan,... or perhaps Bitch!

Tami & Audge,

Sounds like it's put-up-or-shut-up time!

How 'bout a rest-day showdown this Friday?

I'll be there to time and keep the two of you from fighting before the bell sounds. Just remember, keep it clean!

Mike - keep it clean? What fun is a fair fight?

Piedmont high tonite?

It's on Mikey!! Invite any woman up to the challenge, even what's her face (candace). Just check Audge for steroids ( her name has come up a little to often on the leader board) & bring a rep counter for candace!!

Nabil...LOL about the "college prep girls" , I could totally see. Brad being "that guy" :)

is it just me, or does Tamara have a beat down coming? In fact, I'd like to give her that beat down.

You don't have to threaten me with a good time, I can take it!

Here is a suggested workout for the Tam-Audge throwdown/beatdown:

5 rounds for time:

15 burpees
7 ring dips
10 pullups
run/row 400M

Tam - not threatening you, just think you have a beat down coming.

Tamara-
I didn't post that last comment (11:50 AM)
But its nice to know I've reached a celebrity status where people are impersonating me on the comment board.

Next thing you know they'll try and post workout times like mine.

Nabil, you are truly a celebrity. First they worship every word you write, now the impersonations. What's next? The life size "Nabil" action figure with "real" pubic hair!

Brad, instead of OPT, we can call you FAT.

Mike - You KNOW I'm game for anything!

Tamara - Preparate!!

I wonder if that Nabil action figure would have the ability to get moist...:)

JP - clearly a play on the letters and not a reference to my thyroid condition.

Not bad, let me think about it.

Brad Gilliatt -> BG -> Bee Gee -> Saturday Night Fever -> "Mr. Saturday Night"

It fits in with the "rollin' in the X3 with a car full of coconut scented hoodsies" theme.

A life size Nabil action figure would NOT have pubic hair because Nabil shaves down there.
...or so I heard.

Shaving is for pussies. Nabil is all about pliers and plucking and pain.