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Bay Area Affiliate Throwdown This Saturday, May 24 at 10am!
Just as you never know exactly what you're gonna roll with the dice, so shall it be with this Saturday's Affiliate Throwdown, which begins at 10am.
All Bay Area CrossFit Affiliates have been invited so it should be a blast. We'll be running our normal weekend schedule, it's just that if you happen to come to the 10am class, you'll be getting a special workout (the 9am and 4pm classes will run as usual).
For the Throwdown this Saturday, we'll be doing a live drawing and creating the workout on the spot. It will involve a gymnastics move, a weightlifting move, and a run of a length to be determined. Oh, and we'll draw the number of rounds and reps, too!
Also, we'll be having a beer-and-barbecue celebration afterwards as well, so even if you don't wanna take part in the Throwdown, come by for some good food and drink. We're asking that everyone contribute $10 to the pot to cover food and alcohol expenses.
* Because of the Throwdown, the flexibility class with Dawn will be moving to Sunday at 11am.
* We'll be running our weekend schedule on Memorial Day Monday (9am, 10am, and 4pm).
Post to comments whether you'll be taking part in the Affiliate Throwdown this Saturday!