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Halloween Fun
Thanks to all who showed up and made our Halloween party a blast.
Let's do it again next year!
Post your favorite Halloween party moment from last night.
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Jul 26th - Aug 20th: Mon-Wed-Fri @ 7am
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Emeryville, CA 94608
Upcoming Events
Sun, Aug 01
9:00 AM - 1:00 PM
Olympic Lifting Workshop
Learn the technique of the Snatch and the Clean & Jerk with hands-on instruction from Coaches Max Aita and Jo Ann Arnold. Enroll here: clients.mindbodyonline.com
Sat, Aug 07
9:00 AM - 5:00 PM
Paleolithic Solution Seminar
Robb Wolf seminar on art and science of performance nutrition. $195. Go here to register: clients.mindbodyonline.com
If you'd like to order zone meals for Monday or if you're interested in all-natural energy bars check out www.fuel2go.blogspot.com by clicking on the bar on the left. The meal for Monday is a Satsuma sweet potato and coconut turkey curry. Thanks everyone!
BTW, I had a massage from Susie today. I was impressed with her seminar and was hoping that she could help me with my aches and pains. She did an awesome job - she knows her stuff & gave me the best massage I've ever had and good advice on how to care for myself before and after a workout. I highly recommend booking a session with her. My time with her today was definitely the first of many.
> Post your favorite Halloween party moment from last night.
The American Gladiators got my vote for best costume.
CFO rule #422
"Commenters shall only reference or use the name 'Lau's Balls' when presenting a witty or comically significant post."
...now thats funny
LMAO!