You are hereRegistration for the NorCal Regional Qualifiers is Open!
Registration for the NorCal Regional Qualifiers is Open!
Coach Glassman on the CF Games:
"In implementation, this looks like sport. This is revolutionary. It's as distinctive of the program as are the movements and the charter of functionality and variance. Our workouts are competitive events.
"The strength and value of CrossFit lies entirely within our dominance of other athletes. This is a truth divined through competition, not debate."
-- Greg Glassman, CrossFit Co-Founder & CEO
Registration for he NorCal Regional Qualifier for the 2009 CrossFit Gamesis now open! The NorCal Qualifier will take place May 2-3 in Aromas, CA, at the same location where the 2009 CF Games will be taking place just a couple months later. The five top athletes from the Qualifiers will go on to compete in the Games in July!
The registration fee is $75 through the end of February. Beginning March 1, the fee will increase to $100. All registered athletes will receive an event t-shirt.
If you are interested in volunteering please send us an email: info@crossfitoakland.com
NorCal Blog site: http://norcalcfqualifier.blogspot.com/
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There will be a FREE Community Day Workout this Saturday, January 31st across the street from Gold's Gym on Grand Avenue at 11a.m.. All levels are welcome, bring your friends and family!!!!!!!!!!!!!!!!!!!
Who's planning on being at Community Day? Post to comments.
Hours later the video is finally done! Sorry for the poor quality, still trying to learn how to use my equipment....three years later :)
http://www.youtube.com/watch?v=hnGSkXOtHIY
Really MJJ? Really? You had to go Rx’d douche? Lock it up buddy…your better then that!
Two things:
1) In this age of dwindling resources of all kinds, conservation is key. I'm sorry that you all couldn't appreciate that front squats are the new thrusters. It's lonely being a forward thinker.
2) I want to clarify my position on steroids. I would never use them to cheat by gaining an illegal advantage in a competition. I would use them solely for their higher purpose: looking hotter. I know that crossfitters are only concerned with performance...yawn...zzzz...
Whatever. All any of us really wants is a butt you can bounce a quarter off of.
Nice video, T.
MJJ - what are you talking about?
As if you didn't need another reason to avoid high-fructose corn syrup, apparently not only will it make you fat, but it will give you mercury poisoning.
MJJ-
Are you now reprimanding yourself via the blog? Is talking to yourself in the mirror no longer effective? Should we be concerned? Don't go crazy on us, we need you, big guy!
Because I am too concerned for your safety at this point, I am going to leave your grammar alone, for now...
> Don't go crazy on us
Lydia, MJJ was already out of his mind the day he walked in the door. The horses have left the stable, I'm afraid.
Yeah, I think we all know MJJ's, "Someone DO SOMETHING!!" on Sunday was a real cry for some badly-needed help.
Leigh, the way you killed the WOD last night, you may want to stop talking about steroids so openly. :-) Nice job! And your kip is right around the corner, too!
Leigh--finally some honesty about why we are all doing crossfit. Congrats on getting the best time of the day yesterday.
Okay, way off topic here, but I have a question.
Anyone recommend a good leather shop? I need something made.
Thanks.
brad
leather shop? i need something made.
what is this, crossfit fetish?
anyone feel like doing a crossfit total today at 5:00?
Michael - just fyi...this has nothing to do with a speed triple.
LoL Leigh!
> Who's planning on being at Community Day?
I imagine that I will drop by.
Sweet video T!
Leigh, you got the best female time on the WOD? Whatever baby wants, baby gets. You go!
Tamara, I loved your video. Especially when MJJ and Lydia had sexy time. More videos!
Brad, the Masters of Pain on 6th St is good for whips and cuffs but if you are looking for custom gags and masks, Leather Pleasure on Valencia will hook you up.