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You are hereTop Secret Footage
Since so many of you have expressed interest in the type of workouts that are going to be going down at this year's NorCal Regionals, we thought we'd share with you some footage of Jason Khalipa giving one of the workouts we're considering for the Regionals a test drive.
Don't ever say Nicole and I didn't do anything for you.
you suck
Really really hard for the champ, that sure makes us humans feel ready for the Nor Cal games. NOT!!!
Really Really hard for the champ, that sure makes us humans feel ready for the Nor Cal games. NOT!!!
Really Really hard for the champ, that sure makes us humans feel ready for the Nor Cal games. NOT!!!
the video's no longer available...
Try reloading the page and playing it.
I just ran it fine on a couple of different computers.
We have a new member at CFO named Mike Miniu. Mr. Miniu, let me be the first to welcome you to the gym!
mini-u, mini-me, whatever
Hey, I should win the games! I'm very adept at bending over, wheezing for air, and then lying on the ground moaning!
It may be close, but I think MJJ can take him in this one.
Biggie, your request for leather goods now becomes clear.
Sierra-
I hope all the anticipation of getting the video was worth it. Was it everything you expected it to be, or do you feel cheated like the rest of us?
Biggie-
In case you didn't read your post prior to clicking, "post" it does appear that you are a little confused as to what the "games" actually are. Please go the Crossfit games link from our site after you clear all the porn links off your browser. All the events you are describing will not be judged at the games, unless you are holding your own competition at the local motel in Aromas.
Lydia - I'm hella bummed, it's still not working. I'm hella Sactown, hence the hella.
I have 100 burpees on bj. Anyone picking up what I am puttiing down?
Lau:
St Pierre in his cute little shorts? my bet is on him...much as I love BJ