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Next Emeryville On-Ramp Classes:
Jun 4th - Jun 29th: Tue-Thu-Fri @ 7pm
Next Uptown On-Ramp Classes:
Jun 4th - Jun 29th: Tue-Thu-Fri @ 7pm
Jun 18th - Jul 12th: Tue-Thu-Fri @ 7am
Next CFO Boot Camp:
May 29th - Jun 24th: Mon-Wed-Fri @ 10am
May 28th - Jul 9th: Tue-Thu @ 9am
Gym Addresses
Emeryville Location
1313 67th Street
Emeryville, CA 94608
Uptown Location
310 41st Street
Oakland, CA 94609
CFO Recipe Collection (PDF file)
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You are hereFYI: CFO will be running a REGULAR schedule tomorrow!
Sean wants YOU at the gym on President's Day!
While you can't mail a letter or bank in person tomorrow, you can still get your WOD on. CrossFit Oakland will be open for business with a typical Monday schedule. Hope to see you all there!
You know you've made it big when.
Looking very Presidential
Hey All,
Had a fantastic visit with Brad today. He said to tell you all HE MISSES YOU BAD!
He's made absolutely amazing progress since I saw him 6 weeks ago and is anxious to be doing WODs again. For somebody who was literally at death's door, his recovery is nothing short of miraculous...he's one tough, determined hombre.
He'd love to see you! He's in therapy from 9-4 M-F so you can visit him after 4:30 pm or anytime on the weekend. Because he needs his energy for rehab, his wife Reinette only asks that you not all come at once (it's a small apartment) nor stay too long during the week.
Rather than posting his info on a public forum, I've printed a bunch of info sheets with the visitation details and will put them at the CFO front desk tomorrow morning (I'll be at the 9 am class).
Thanks for the post.
That is great news indeed!!