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More Hot Air at CFO


By Mike Minium - Posted on 15 January 2013

 CFO_Hand_Dryer.jpg

The latest addition to our bathrooms


Just in case you haven't yet seen, tried, or heard them, we have new hand dryers at CFO.  We're really pleased to not have to use the bath towels or paper towels any longer (the former so that your hands will stay clean and the latter so that we can save paper).

Plus now we know when you're actually washing your hands (kidding...sort of).

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It doesn't look like a manager nor a politician so this may be a hot air generator we can trust.

Workout of the Day

May 18, 2013

A. Every Minute on the Minute for 10 Minutes do 1 Snatch

B. “Nancy”

5 Rounds for Time:

Run 400m

15 Overhead Squats @ 95#/65#

 

Best Performance of the Day

April 30, 2013

"Lynne"

5 Rounds for Max Reps:
Bench Press @ Bodyweight
Pull-Ups

Best Female:  Kristy 63/55/118

Best Male:  TomS 47/131/178

(Score is bench press reps/pull-up reps/total reps)

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