Blogs

Aug 30th

2016

By Robyn
Category: Community
Comments Comments Off on Labor Day Schedule: 8am, 9am and 10am CFO ONLY!

Labor Day Schedule: 8am, 9am and 10am CFO ONLY!

Just a note that CrossFit Oakland Uptown and Endgame Athletics will be CLOSED next Monday September 5, 2016 for the Labor Day Holiday. We will run a weekend schedule (8am, 9am and 10am group classes ONLY) at CrossFit Oakland (Emeryville) for those who want to get in a workout. Have a great weekend all!  

Aug 17th

2016

By Robyn
Category: Community
Comments Comments Off on Reminder: Driving Range Happy Hour TOMORROW 8/18 at 6pm!

Reminder: Driving Range Happy Hour TOMORROW 8/18 at 6pm!

Golf anyone?  Want to work on your mad golf skills?  Or enjoy a tasty beverage? Or both?  Head on over to the Montclair Driving Range on Thursday August 18th at 6pm.  There will be a golf pro on hand to give you tips (Thanks Scott S!) and of course a restaurant and full bar for […]

Aug 9th

2016

By Robyn
Category: Community
Comments Comments Off on 3rd Annual TRIPLE CROWN – Saturday, September 17th – Register NOW!

3rd Annual TRIPLE CROWN – Saturday, September 17th – Register NOW!

  Registration is open for the Triple Crown!! You must be registered to participate. Here’s how you do it: 1. Email us your team name and members as well as your t-shirt order (include size and whether you want a ladies tank or unisex t-shirt and include size S-M-L-XL).  All shirts are $20 each. If […]

Jul 26th

2016

By Robyn
Category: Community
Comments Comments Off on Driving Range Happy Hour: Thursday, August 18th from 6 – 8pm!

Driving Range Happy Hour: Thursday, August 18th from 6 – 8pm!

Golf anyone?  Want to work on your mad golf skills?  Or enjoy a tasty beverage? Or both?  Head on over to the Montclair Driving Range on Thursday August 18th at 6pm.  There will be a golf pro on hand to give you tips (Thanks Scott S!) and of course a restaurant and full bar for […]

Jun 26th

2016

By Robyn
Category: Community
Comments Comments Off on Listen Up, Scheduling Stuff!

Listen Up, Scheduling Stuff!

  CFO Uptown will be closed Thursday night 6/30 and all day Friday 7/1 for a very important event. We will still run a 6am class and will add a special 9am and Noon class on Thursday.  No classes on Friday 7/1.  The gym will re-open for regular classes on Saturday, July 2nd. Crossfit Oakland, […]

May 28th

2016

By Mike Minium
Category: Community
Comments Comments Off on Memorial Day Schedule

Memorial Day Schedule

A quick note about our Monday schedule… We’ll be running a weekend schedule at all three locations. Emeryville:  8am, 9am, and 10am group classes Uptown:  8am and 9am group classes EGA:  8am, 9am, and 10am group classes Enjoy your three-day weekend, everyone!

May 20th

2016

By Mike Minium
Category: Community
Comments Comments Off on Emeryville Location Closed on Sunday; Open Gym at EGA!

Emeryville Location Closed on Sunday; Open Gym at EGA!

A big heads-up on our schedule this Sunday.  Our Emeryville location will be closed on Sunday (May 22) due to an Olympic lifting meet that is happening there. We’ll be holding our normal Sunday Open Gym at EGA instead (8am-11am). EGA is on 4703 Tidewater Avenue in Oakland.

May 11th

2016

By Robyn
Category: Community
Comments Comments Off on Regionals Screening & Potluck at Uptown This SUNDAY @ 9am!

Regionals Screening & Potluck at Uptown This SUNDAY @ 9am!

If you can’t make it to the Del Mar Fairgrounds to support Team EGA at the California Super Regional, you can still show your love and bond with the CFO family by heading over to Uptown this Sunday morning where we will be screening the web coverage of the last day of team competition. Doors […]

Apr 21st

2016

By Mike Minium
Category: Community
Comments Comments Off on Emeryville Location Closed next 2 Sundays for Lifting Meets…Classes at EGA!

Emeryville Location Closed next 2 Sundays for Lifting Meets…Classes at EGA!

Important Sunday Schedule Stuff:  For the next 2 Sundays, April 24th and May 1st, our Emeryville location will be closed due to 2 different lifting meets happening.  We’ll be running our 8am, 9am, and 10am group classes at EGA on those days. On April 24th, Tom C will be running the Starting Strength Challenge, which is […]

Apr 3rd

2016

By Mike Minium
Category: Community
Comments Comments Off on Final Standings for 2016 Open Intramurals!

Final Standings for 2016 Open Intramurals!

Well, after 5 weeks and 5 workouts the 2016 Open has come to a close (more on what’s up next for our team and individuals who are moving on to the next round of competition in a later blog post). With the Open finished, that means our little in-house Intramural competition has come to a close […]

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