BOTH SESSIONS WILL BEGIN THURSDAY, JUNE 6TH AND RUN FOR 6 WEEKS – a total of 12 classes. (Thursday July 4th will be rescheduled to another day).
[SESSION B IS ALREADY FULL!!!]
Classes are limited to 12 women with a minimum of 8 participants for the class to run. Interested women need to email Jo Ann Aita directly. Spots held for the 1st 12 women to commit. Jo Ann will respond to participants via email regarding payment.
If you are unfamiliar with Jo Ann or just want a reminder of how amazing she is, check out her World Record video here
Sign up now and grab a spot before they’re gone!
More about Jo Ann:
Jo Ann Aita, currently 42 years of age, has been training and competing in Olympic
Weightlifting since 2003 . She is a National Medalist and currently holds both Snatch
and Clean & Jerk Records in the Pacific Weightlifting Association. Despite starting
weightlifting at the age of 33, and rehabbing two shoulder surgeries in 2010, she was able
to come back with PR lifts at the Olympic Trials last year, placing 5 lb weight class, against many competitors half her age!
At the recent Women’s Pro-Am meet in November 2012, Jo Ann went 9/9 setting a
New World Record Powerlifting Total in the Raw w/wraps category. She also broke
the American Raw Deadlift record, which has stood since 1981. Her lifts at 114 lbs
Back Squat: 309 lbs, Bench Press: 165 lbs, Deadlift: 375 lbs, Total: 849 lbs
Jo Ann was also a Track & Field and Cross Country athlete for over a decade and
competed for UCLA. She is a USA Weightlifting Certified Coach and has been getting
lifters strong for the past 4 years. She is a Certified Massage Therapist, specializing
in Sports Massage and Deep Tissue Work, with a Bay Area Practice for the past 14
years. Jo Ann has accomplished all of this while raising a child, managing 3 careers, and
running a gym!
Jo Ann Aita stats at 114/117lb weight class:
Snatch: 154 lbs
Clean: 194 lbs
Jerk: 185 lb.
Back Squat: 309 lbs
Bench Press: 165 lbs
Dead Lift: 375 lbs