CFO at Crossfit East Bay

Jul 24th, 2011

CFO at Crossfit East Bay

Here is some video that I took last week over at CFEB.  Everyone’s pull ups looked strong, despite not having done them as much recently.  Good fun!


  1. AnnG July 24, 2011 at 5:54 am

    thanks for always posting the greatest videos. 


  2. SteveD July 24, 2011 at 10:59 pm

     Why were you fast-forwarding through Manwell’s deadlifts?