Events

  • Sat
    10
    Aug
    2013
    8:30am - 4:00pmAlahambra High School

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    After 2 years...Femme Fit is back!  The Femme Fit  is the only competition of its kind.  It is a women-only fitness competition created to give women from different athletic backgrounds a showcase to compete.   Femme Fit 2013 is a one day competition, which will consist of 5 separate events.  Each event offers a unique challenge for seasoned athletes, first time competitors, and all women in between.

    Easy to enter, hard to win, highly competitive, exciting to watch, with no scaling necessary.

    For more information, check out either the website or the Facebook page.

  • Sat
    31
    Aug
    2013
    Sun
    01
    Sep
    2013
    Spartan Stadium: San Jose, CA

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    Fueled by the success of the second event, CrossFit Moxie is proud to bring to you the third year of team competition at Moxie Madness. As growth drove the demand for more space, this year Moxie Madness will be FULLY held at the Football facilities of the San Jose State Spartans. Athlete access will be granted to locker rooms, the main football stadium and the practice field. All of this space will allow for more teams, more spectators and most importantly more opportunity for you to show your team skills to the Country’s CrossFit Community.

    The field that was 55 teams last year will grow to 90 this year. With 30 Novice, 30 Advanced and 30 Masters Division teams. Moxie Madness played host to over 2500 spectators over two days and this year we plan on going even bigger!

    Check out the Website and Facebook page for more information!

  • Sun
    08
    Sep
    2013
    Hercules CrossFit (678 Alfred Nobel Dr, Hercules CA)

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  • Sat
    28
    Sep
    2013
    8:00am - 4:00pmDaiblo CrossFit: 2447 Estand Way, Pleasant Hill CA

     

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    CFO is sending 2 teams to this exciting competition.  Come out and cheer on Steve D/Sherrill and Mini/Leka as they take on other bay area Masters!

    Diablo Fitness Engineering is excited to present to you a Masters Partner Competition! We are inviting gyms from all over Northern California to participate.   The teams will be made up of 1 man, 1 woman and all members have to be age 40+ on the day of the event. There will be two age groups; 40-47, and 48+. Both partners must be in the same age group to compete.

    Click here for more information.

  • Sun
    06
    Oct
    2013
    12:00 pmCrossFit Oakland
    KB_Sport
    Come join us for an afternoon of learning all about Kettlebell Sport, or Girevoy Sport.  Learn tips on how to tighten up your technique, what competition judges will be expecting of you, and how to succeed in a competitionsetting.  
    John Wild Buckley, founder of the Orange Kettlebell Club (www.orangekettlebellclub.com), along with coach Jonathan Heuer will be teaching and demonstrating the Jerk, Snatch, and Long Cycle (clean & jerk) during the 3-hour clinic aimed at giving you a better understanding of the sport and how to reach your goals quicker.  After the instruction there will be a group training session, giving all in attendance the chance to do a trial competition set to get a taste of the awesomeness and to see where you currently stand.   
    We are looking forward to seeing you there and maybe even at the California Open in February in Costa Mesa!  BOOM!!
  • Sat
    26
    Oct
    2013
    11:00 amCFO

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    CFO has purchased 2 team spots at the Reindeer Games which is happening on December 14th in Concord.  We have 8 spots open for our 2 RX teams. Teams are comprised of 2 men and 2 women. Tryouts will be held on Saturday, October 26th at CFO during the Competitor Class with Coach Arnold from 11am-1pm.  Anyone and everyone is invited to tryout.

    The tryouts will be comprised of at least 3 workouts/skills tests and will challenge all aspects of your fitness. Good luck to you all!

    Here is the first tryout WOD released by Arnold:

    Workout #1:

    AMRAP in 10 minutes

    15 Calorie Row

    15 Shoulder to Overhead @115#/75#

    15 Pull-ups

      

  • Sat
    02
    Nov
    2013
    8:00 amCrossFit Oakland

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    We’ve decided to team up with fellow CF gym United Barbell (right across the Bay Bridge in SOMA) and raise funds for Boost! West Oakland.  In years past, we’ve raised funds for causes that are more national in scope; this year we’re going local.

    We’ll be doing Fight Gone Bad (a favorite workout for fundraising in years past) on Saturday November 2nd (we’ll be doing this in lieu of group classes).  Our goal is to raise $3,000, and we want to meet this goal!  To that end, we’re asking each participant to raise a minimum of $50.

    What you need to do:

    1.  Go here and register yourself.
    2.  Start raising funds (or make a donation yourself).
    3.  Have a blast doing “Fight Gone Bad” on Saturday, November 2.

  • Sat
    09
    Nov
    2013
    8:00 amCrossFit Sweatshop

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    This is our annual gym vs. gym competition with CrossFit Sweatshop.  Get ready for a full day of highly creative and fun workouts!

  • Sun
    08
    Dec
    2013
  • Sat
    14
    Dec
    2013
    8:00am - 5:00pmCrossFit Adventure

    crossfit-adventure-reindeer-games

    Join us we send two Rx'd teams, one Scaled team, and one Masters team to compete in the 2013 Reindeer Games.

    For more information, go here and here.

  • Fri
    20
    Dec
    2013
    6:00 pmStudio 1924 (1924 Franklin Street, Oakland)

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    Save the date!  Our annual CFO Holiday Party will be held on Friday December 20th this year.  This is always a fun event - our way of saying thank you to our amazing clients for being a part of the CFO family.

    Melissa A has graciously offered to host us this year at her beautiful dance studio in downtown Oakland.  Check it out here: http://www.studio1924.com/

    As per usual, you are welcome to bring a guest and appetizers and cocktails will be provided.  You bring your best-dressed self!