Jason Khalipa Doing DT in 6:16

Feb 5th, 2013

Jason Khalipa Doing DT in 6:16

Jason Khalipa doing DT in 6:16

Tuesday’s Part B workout is DT, a Hero WOD which first appeared on the CrossFit main site back in 2009:  April 14 2009 WOD on CrossFit.com

It was named in honor of SSgt Timothy Davis (follow the link above for more information).

It’s a great workout and can be had in under 10 minutes, but you gotta figure out how to pace it.