Kettlebell Clinic with Coach Lance: Sat July 19th @ EGA!

Jun 25th, 2014

Category: EGA

Kettlebell Clinic with Coach Lance: Sat July 19th @ EGA!

LanceKB

Come and spend 2 hours with Lance as he teaches you the proper technique on the KB swing, clean, snatch, double clean and double snatch.  These are some of the more advanced movements seen in CrossFit competitions and are great tools in improving overall fitness.  Do not miss this opportunity!  The clinic will be hands-on and you will get a great workout as well.  Details:

What: Kettlebell Clinic

Where: CrossFit EGA at 4703 Tidewater Avenue, Suite G in Oaktown

When: Saturday July 19th from 10am to 12pm

Cost: $60

Register Online here  (Limited to 12 participants)