Michael G Birthday WOD

May 29th, 2010

Michael G Birthday WOD


The 5pm class prior to doing the Michael G workout

The 5pm class turned out in big numbers today, participating in Michael G’s Birthday WOD, along with Michael G himself (front and center in picture, flanked by various females).  It was a blast…thanks to everyone who came out!


  1. Nicole Okumu May 29, 2010 at 10:51 am

    What a great picture! Did Funny Socks rock it?

  2. JourneyM May 29, 2010 at 3:22 pm

    Thank you for all of the birthday love and gifts.  My U-Haul will be by CFO around 9 to make the pick up.  

    Tami- per your statement, i am going to diagnose you as Axis 1: Delusional disorder. In the past I have seen you present with Erotomanic Type and Grandiose Type but  in this case neither of those apply and I will classify it as Unspecified Type.  Axis 2: deferred for the time being.  :) 

    For reals, thank you for the love, it added to the splendor of the day. CFO has been and will continue to be an amazing community filled with so many inspiring people that have affected my life in so many positive ways.  Mua.

    Michael G: 65??? Get out!  I hope to one day do muscle ups like you and I somehow don’t think I ever will especially not when I am 65.  You’re amazing, inspiring and on and on and on.  I definitely do not wish for you to be sick but I would be honored to be your nurse  :)


  3. Bad Brad May 29, 2010 at 4:06 pm

    Great pic!

    I love Leka’s DL gear! Funny Socks 1 and 2 side by side.



  4. sierra dawn May 29, 2010 at 7:49 pm

    Wonderful, witty, ridiculously handsome Michael G., have a great birthday – and many more to come.

  5. Tamara May 29, 2010 at 8:32 pm

    Of course you would be in a picture surrounded by beautiful women!!

    I think you should replace the the Dos Equis guy and become the new "most interesting man".


  6. Lydia Encinas May 29, 2010 at 9:58 pm

    Happy Birthday, Big Guy! Have a great one! 

  7. Mike Minium May 29, 2010 at 10:04 pm

    I think I’m gonna have a Dos Equis in honor of Michael G.  Right now.

  8. TomC May 29, 2010 at 11:22 pm

    Michael helped to get me out of a prison in Ecuador a few months back. I had a little misunderstanding down there involving some livestock and a hot air balloon and he went to bat for me. Things were looking grim as I sat in the Cotacachi jail, but just as I was hammering out some details on the design for my first prison tattoo, I learned that none other than our own Funny Socks was on the other end of the phone. Thanks to his litigious kung-fu, I was on a plane back to The States in no time. I owe you one, amigo. Also, I don’t believe you are 65.

  9. Lydia Encinas May 30, 2010 at 12:44 am

    I’ve recently learned, there are very few triggers that encourage Mikey to drink beer- 1) standing around with a clipboard in hand induces immediate beer consumption and 2) the mere mentioning of the word "Beer" any others I missed, Mikey?