Nov 4th, 2012
*** Daylight Savings ends tomorrow Nov 4th at 2:00am so TURN BACK your clocks & enjoy that extra hour of sleep! ***
Hmmmm, what year was this one taken??
Saturday Dec 1st @ 9am Shop at Lululemon Berkeley! Our friends at Lululemon in Berkeley have made us an offer we simply must not refuse! They are opening the store one hour early on Saturday December 1st exclusively for CFO members. We will have the entire store to ourselves to check out all the cool new holiday offerings, try on and get opinions, shop for gifts or just take a look around. If that isn’t enough, the staff has promised to whip us up a paleo-friendly breakfast while we are there! You can hit the 8am class and still arrive in plenty of time to eat up and grab some cool new gear.
Sunday Dec 9th time TBD: (at CFO) CrossFit Total! We will be testing our strength by working up to a 1RM in Back Squat, Shoulder Press and Dead Lift. This is a really fun event held annually to give you a good look at all of the tremendous progress your hard work over the year has earned.
Wednesday Dec 12th, starting at 6:00pm: CFO HOLIDAY PARTY!! This year’s party will be held at the very elegant Terrace Room on Lake Merritt. Put this on your calendar – it is not to be missed. All of your CFO friends and significant others dressed to the nines. Food and drink provided. You provide the bangin’ festive wear.
Don’t forget to update those calendars with the 3 awesome events.