Try Us For Free! Drop by our Emeryville or Uptown locations today!

Getting Started

Feel free to drop in during scheduled class times and observe a CFO class in action.

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Try us for free!

Drop in at any of our 3 locations try a group class for FREE!

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Change your life!

Our coaches are waiting to help guide you to a new life of fitness, health & performance!

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Take charge!

Be everything you know you can be and much, much, more!

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