Feb 24th, 2012
By Mike Minium
Brandon post-workout at the Sac-Town Throwdown
Below are the heat assignments for Saturday, February 25. Click on the link at the bottom of this post for the PDF attachment.
The workout is max number of burpees in 7 minutes.
As we mentioned in this post, this list is based on those of you who have registered on our site. There’s a $50 fee to do the workouts at CFO. This money will go towards the purchase of equipment we need to do the workouts (like the boxes we bought last year), as well as taking care of everyone after the workouts (more on this on Saturday), and most importantly, to guaranteeing that your score will be judged and validated.
Also, some of you have asked to do the workout on a different day and/or time, which we can accommodate, of course. Just send us an email if you’re in this boat so that we can make sure someone is on hand to judge and count reps for you.
Just like last year, we’re looking for judges during the Open. If you can spare some time on Saturdays, send us an email so that we can get you scheduled to judge heats.
See you all on Saturday…get some!Read More