Jun 7th, 2013
Author: Mike Minium
Carl going covering Part 1 of his pistol progression series
The pistol can be a confounding movement for many. Is it a balance thing? A strength thing? A mobility thing? What’s the deal? Carl does his level best to explain how to know where you’re lacking in your development of the pistol, and what to do about it.
In Part 1 above, he sets the stage and lays out some basic progressions which help you assess where you are.