Apr 6th, 2008
We have asked Tim Hill, a POSE Technique certified running coach to teach another seminar on Saturday April 19th from 9a.m. to 12p.m. at Piedmont High Track.
What is POSE?
The Pose Method is a system for teaching of human movement developed by a 2-time Olympic Coach Dr. Nicholas S. Romanov. The name of the method comes from the word “pose” or “body position”.
If you analyze the movement of any body through time and space, you will clearly see that the body passes through an infinite number of positions. Most of the positions (or poses) are transitional movements and are the result, not the cause, of proper positioning.
The ability of certain poses to integrate the whole chain of preceding and subsequent movements into one whole, wasting no energy on inconsequential movement laid the foundation of the Pose Method.
The cost for the seminar is $100 (We need a minimum of 5 people/max of 15)