Reminder: CFO Closed Sunday October 20th!

Oct 20th, 2013

Category: Emeryville

Reminder: CFO Closed Sunday October 20th!


The lifting platform is all set!

Just a reminder:  CFO will be closed on Sunday October 20th.

Team Aita Training (aka Max’s Gym) is running an all-day Olympic Weightlifting meet on Sunday.  It’s a great opportunity to showcase the sport of Olympic Weightlifting, and as a bonus, a couple of your trainers are competing in the meet as well (Arnold and myself).

If you’d like to come out and check out the men and women competing, there’s a $5 spectator charge.  Arnold and I lift at 2pm, but there are heats going all day.  You can see the full schedule here:  2013 Max’s Gym Open Schedule

It’s gonna be a blast!


  1. Mark Demma October 20, 2013 at 4:48 pm

    Oh darn, I wish I’d known yesterday I woulda done my benching! Might come cheer y’all on tho