Shoes, Shoes, Shoes

Jun 25th, 2009

Shoes, Shoes, Shoes

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CrossFit’s High Performance Shoe

In your opinion, is there such a thing as an all-purpose CrossFit shoe? What would you recommend to a new Crossfitter and why?

Tomorrow’s WOD:

As a 2-person team, Max Reps in 10 Minutes:

Rope Climbs
Push Presses @ 135#/85#

In order for the score to qualify, a team must complete a minimum of 10 rope climbs.

Only one bar for push presses. No rack. Only one person can be push-pressing at a time.

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