Emeryville
Nov 14th, 2018

Camp Fire Donation Drive! Please help your fellow CrossFitters!

This Saturday 11/17, CrossFit Oakland family of gyms will be acting as a drop-off locations for donations for those affected by the Camp Fire still raging  just north of us. Gently used or new day-to day items are needed most.  Go through your closets or add a few items to your cart at Target or […]

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Nov 4th, 2018

Holiday Schedule!

As always, it is wise to check the class schedule if in doubt.  The online schedules can be found under ‘Members’ on our website and are always up to date.  Here is the holiday schedule for all 3 gyms as we know them now: Veteran’s Day Monday 11/12 – All gyms open regular hours Thanksgiving […]

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Oct 11th, 2018

Tuesday/Thursday 7am Class Cancellation Effective November 1st

  From time to time, we review our schedule and make adjustments as needed.  When a particular class is no longer in demand, we cut it from our schedule.  Such is the case with our Tuesday/Thursday 7am group class.  It has been poorly attended for months.  With that in mind, effective Thursday, November 1st, we […]

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Sep 19th, 2018

This Saturday 9/22: Gym is Open but Street is Closed!

A big heads-up for any of you coming in to train this Saturday September 22nd: There’s going to be extensive work being done on 67th Street and the whole street will be shut down to auto traffic.  It will be shut down from 7am until at least 5pm on Saturday.  CFO is still open, though, for […]

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Sep 10th, 2018

5th Annual Triple Crown Saturday October 6th! (and a special save the date)

  Hey kids, It’s time to get your team together for the 5th Annual Triple Crown! Don’t miss out!  If you don’t know what the Triple Crown is, ask your WOD buddies and/or coaches or better yet, check out these FAQ: What is the Triple Crown? 3 Workouts at 3 Gyms in 1 Day! When […]

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Jul 27th, 2018

CrossFit Day at the Oakland A’s!

Do you like CrossFit?  Specialty T-shirts? Paleo feasts? Ball sports? A day in the sun with your fittest friends?  Celebrating the Oakland community? Then this is your event.  On Sunday September 9th, the Oakland A’s will be celebrating area CrossFitters and hopefully a late-season WIN! Sunday, September 9 | 1:05 p.m (pregame comp starts at […]

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Jul 3rd, 2018

July 4th Holiday Schedule & Save the Dates for Triple Crown & A’s game!

  Wed July 4th – All Gyms Closed for the Independence Day Holiday.  There will be a group of us running Lake Merritt starting with a warm-up at 8:30am if you would like to join.  Meet at the pergola  (pictured) across from Bar Lago and the Lakeview branch of the Library. All are welcome – […]

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Apr 15th, 2018

Upcoming Schedule Changes

  UPTOWN will be closed this Tuesday 4/17 and Wednesday 4/18 and again on Wednesday 5/2.  Please take this opportunity to join group classes at CFO and EGA.  Be sure to check class schedules first! CFO will be closed this Sunday 4/22.  We will open Uptown 8am – 11am for Open Gym instead.       […]

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Apr 11th, 2018

Emeryville Location Closed Friday Night 4/13!

We wanted to give all our Emeryville folks a heads-up:  We’ll be closed Friday night, April 13th, due to a Snatch clinic that will be happening.  There will be no 530pm or 630pm classes (open gym is still a go, though), so hit up Uptown or EGA to get your evening workout in!  Back to […]

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