Fight Gone Bad Heat Schedule

Nov 7th, 2014

Category: Community

Fight Gone Bad Heat Schedule


It’s Fight Gone Bad (FGB) tomorrow!  This is your opportunity to compare how you do tomorrow against how you did a few weeks ago when we ran through FGB the first time.

Here is the heat schedule for tomorrow:

Fight Gone Bad Heat Schedule – FGB Heat List

As it stands now, we have three heats going:  8:15am, 9:15am, and 10:15am.

If you don’t see your name on the list and you either signed up at the gym or sent us an email, let us know by emailing us.  We have lots of room left in the heats, and can even add more heats if there are enough people, so if you want to sign up, there’s plenty of space.

A quick reminder about scheduling:  Our Emeryville and EGA locations will be closed.  We’ll be doing FGB at Uptown exclusively.

See you all tomorrow!


  1. alexis November 7, 2014 at 8:28 pm

    Since they’re every hour, are warmups worked in to the heat times? Or should I plan on getting there early to warm up on my own?

  2. Mark Demma November 8, 2014 at 8:25 am

    Alexis I’m here now and Mike says no warmup