Sep 6th, 2007
Author: Franklin Okumu
Franklin lifting at Carl and Sandra’s Physical Conditioning Center (Santa Fe NM)
As many of you know I have been working on developing my Olympic lifting techniques and thus find myself trying to look for snatch and clean and jerks in all the wrong places. What you see in the clip is a snatch of a light barbell to assess my form. Well what do you think: looks good or could use improvement?
Post you thoughts to comments.