Mar 22nd, 2019
Author: Mike Minium
A classic couplet gone long! This one’s gonna be all about managing volume and having a plan. It’s time for 19.5!
Below is the heat schedule for Saturday. 19.5 is going down at our Emeryville location. Workout briefing starts at 9:45am. First heat kicks off at 10:00am sharp. See you all tomorrow!
Send us an email if you need to be added to the heat list or if you’re on the heat list but won’t be there.