Feb 21st, 2018
The Open starts TOMORROW 2/22 when the first week’s WOD will be announced. Hopefully you have all registered and are ready to tackle these challenging (fun?) workouts over the next 5 weeks. Here is how the CFO family will be celebrating this MOST wonderful time of the year!
EGA: Open Workout all day: Show up for class. We will put you in a heat and find a judge or you can bring your own judge if you would like.
CFO and Uptown: Regular class schedule (back off WOD designed to compliment Open WOD). You will not be provided a judge or validated score during regular group classes. However, if you cannot make the Saturday heats, we are allowing you to do the Open workout on Friday between 330pm and 730pm at CFO, as long as you provide your own judge and do not interrupt the flow of the evening classes.
EGA CLOSED (unless hosting Open WOD – no group classes)
CFO and Uptown: 8am group class ONLY (Open WOD scaled for all tiers for those who do NOT require a validated score). You will not be provided a judge at these classes. These are for those who choose not to participate in the Open, but still want to try out the workouts.
ALL GYMS: Rotating schedule for Open WOD (judges, scores validated) with heats starting around 9am. Gym location (EGA, Uptown OR CFO) will be announced on Thursday night each week after the announcement. If you are on the games roster, you will be placed in a heat automatically. Let us know if you are signed up but will NOT require a heat placement. This is a really fun time and the most amazing things happen when we all get together and cheer for one another.
So get yourself signed up if you have not already done so!
Let us know if you have any questions!