About Us
CrossFit Oakland was established in 2005
Welcome to CrossFit Oakland, where fitness meets community, and every member is empowered to achieve their personal best. Founded in 2005 in Oakland, California, our gym is more than just a place to work out; it's a thriving community dedicated to health, strength, and camaraderie.
Our Mission
At CrossFit Oakland, our mission is simple: to provide a supportive environment that fosters personal growth, resilience, and a passion for fitness. We believe that fitness is not just about physical strength; it’s about building a mindset that embraces challenges and celebrates achievements. Our goal is to make high-quality fitness accessible to everyone, regardless of their starting point.
Our Approach
CrossFit is a dynamic training methodology that combines elements of weightlifting, gymnastics, and metabolic conditioning. Our workouts are designed to be scalable, meaning they can be adapted to suit individuals of all fitness levels—from beginners to seasoned athletes. We focus on functional movements that prepare you for everyday life, enhancing your strength, agility, and overall well-being.
Our Community
One of the cornerstones of CrossFit Oakland is our vibrant community. We believe that working out should be enjoyable, and there’s no better way to achieve this than by surrounding yourself with like-minded individuals who share your passion for fitness. Our members come from all walks of life, and together, we create a supportive environment where everyone feels welcome and motivated.
We want you to live longer, healthier, happier, more amazing lives.
Meet Our Coaches
Our team of experienced CrossFit coaches is dedicated to your success. Each coach brings a unique background and expertise, ensuring that you receive personalized attention and guidance. Our coaches are not just trainers; they are mentors who are genuinely invested in your journey. They are here to help you set goals, refine your technique, and celebrate your progress, no matter how small.
Start Your Fitness Journey with CrossFit Oakland
At CrossFit Oakland, we’re more than just a gym—we’re a community of passionate, expertly trained individuals committed to health, wellness, and personal growth. Together, we tackle challenges, celebrate victories, and support each other every step of the way. Join us on this journey, and let’s achieve greatness together!
Transferring from another Gym? Book your Transfer Assessment.
What Do Our Clients Say?
Our greatest joy comes from witnessing the transformation of our members. From weight loss and increased strength to improved athletic performance and boosted confidence, each success story is a testament to the hard work and dedication of our community. We celebrate these achievements, big and small, and share them to inspire others on their journey.
Alexis Says:
"I continue to go to CrossFit Oakland because the programming is top-notch and I always leave the gym feeling better than when I arrived. Everyone is warm and welcoming, and the trainers do a great job of encouraging you to do your best without pushing too hard. At the end of a busy workday, it feels so good to put my training in the hands of such a competent and compassionate group of fitness professionals."
Harry Says:
"The coaches in CFO are super knowledgeable and passionate. They have laser eyes that quickly identify my issues and help me improve on them."
Meghan Says:
"CFO has made me feel stronger mentally and physically, both in and outside the gym. It is a place where the coaches and clients motivate you to be the best version of yourself."
Joe Says:
"CrossFit Oakland is a place to work out, get healthy, stay fit, have fun and build community. The coaches are truly committed and do a great job with the programming, with lots of variety and a balance of strength and conditioning, and the friendships and camaraderie have kept me coming back year after year."
Dianne Says:
"Not going to lie, I was intimidated when I started. But the friendliness of the clients and the coaches won me over!
These coaches know their business, as evidenced by their ability to work around your individual limitations. You will get a great workout, no matter what condition you're in. I truly don't think I'd be coming in here four days a week if I didn't feel at home in this gym -- the coaches and clients are my extended family."
FAQs
Start Your Fitness Journey Here
Free Intro Session
Whether you’re looking to get fit, build strength, or simply have fun while meeting new people, CrossFit Oakland has something for you. We invite you to come in for a free 1:1 session with one of our lead coaches and experience the energy, motivation, and dedication that sets us apart.
Transferring from another Gym? Book your Transfer Assessment.
